Dang!!

Oh man, I swear I am getting old. I was in bed last night and all I had to do was pull the covers up, roll over, and fall fast asleep....

Somehow in the process of that, I twisted something in my shoulder, back and neck. It hurt last night, but I thought maybe it would go away by morning. Well, it didn't and could barely turn my head all day today. I heated, I iced, I went to a massage therapist, I layed down most of the day, etc. I can't believe how sore my shoulders and neck are. I knew I was stressed, but seriously!!!! This is nuts! I am getting way older than I should be!

Anyway, the day kinda made me start thinking about going back to school to be a massage therapist. :) Sometimes its good to have options!